bodyweight deck ‘o cards
happy friday!! who else is ready for the weekend?! so, funny story. last night the fam, including my omi who is in town for the weekend, went to maggiano’s to celebrate my sibs birthday. 13 years old!...
View ArticleMAN MAKER DECK OF CARDS WORKOUT
I moustache you a question: Have you ever done MAN MAKERS? MAN MAKERS Can we ask who thought up that name? Before we answer that, I have a few things for you: 1. Can we talk about the Parks and... The...
View ArticleUPPER BODY EVERY MINUTE ON THE MINUTE (EMOM) DUMBBELL WORKOUT
Love a good dumbbell workout? We are going back to basics for the second installment of this month’s Inspired To Be Fit, with a new upper body dumbbell workout. Grab a pair of dumbbells, a timer, a mat...
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